A Frame into Our External and Internal World w/director Rachel McDonald

This episode is about the power of taking action in your life, living with intention, and following your intuition. Rachel and Gina talk about:

Shifting from being externally driven to softening into a new space of internal awareness.  Being more mindful in life is effortful and the rewards of being more present are worth it.  Rachel’s journey of establishing a deeper relationship with the divine feminine.  The full circle of life. Rachel’s path and commitment to becoming a director.  Her journey of pregnancy and birth. The power and innate intelligence of your body.